User guide
Breathing dialog
The breathing dialog can be started in different ways:
- After a certain time has passed (default is 15 minutes) a notification is shown, which after 10 seconds is followed the breathing dialog
- You can manually open the breathing dialog from the systray menu
- To start following the in-breath, hover over the green square in the middle of the breathing dialog
- When breathing out leave the green square with the mouse cursor and let it be over the white background
- (Repeat in and out breaths as many times as you want)
- When you want to exit the breathing dialog, simply move the mouse cursor away from the dialog and it will be closed
Adding a new breathing phrase
TBD
Changing the breathing phrase
TBD
Rest Reminders
You can let the rest reminder dialog be on the screen while being away from the computer. When closing this dialog the timer will be restarted
Adding a new rest action
TBD
Using the System Tray Menu
TBD